Antique Butler Tray Table | Inversion also referred to as the anti-gravity treatment therapy is reported to be the most effective way to aid relieve lumbar pain, provide better circulation and disappointed stress and tension within the body. The efficacy of inversion are actually known for thousands of years and basically are a mechanism of pushing one’s body from the position of gravity in which one’s body will turn and go overturn way thereby decompressing the spine relieving the stress on muscles.
See also: Tabletop Backgammon Boards
The mostly used inversion equipments include the gravity boots and the inversion table. Both these devices put the user within an upside down position to allow the spine to stretch. The inversion table is actually built with a metal frame creating a bed like attachment to a central hinge. The bed is fixed on to a metal frame on its middle so that it might be toppled or inverted when the individual is lying onto it. The bed has two harnesses which can be padded for comfort. The principle is good for the person utilizing it to affix feet to the foot harness, to turn within the table, keeping feet being on the top position and the head below. This is the actual process of inversion and helping the muscles about the spine being stretched that can there by allow the spine to chill and spread.