Etsy Vanity Table | Inversion often known as the anti-gravity treatment therapy is considered to be an effective way to help relieve low back pain, provide better circulation and dissatisfied stress and tension by the body processes. The efficacy of inversion have been recognized for many thousands of years and basically can be a mechanism of pushing your body against the position of gravity where your body will turn and go the opposite way thereby decompressing the spine relieving the load on muscles.
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The normally used inversion equipments include the gravity boots as well as the inversion table. Both these devices position the user in the inverted position to allow the spine to stretch. The inversion table is basically built on the metal frame creating a bed like attachment with a central hinge. The bed is fixed on with a metal frame on its middle so it might be toppled or inverted when the body’s lying about it. The bed has two harnesses which are padded for comfort. The principle is perfect for anyone making use of it to affix the feet in to the foot harness, to turn on the table, keeping the feet to be ahead position as well as the head below. This is the actual process of inversion and helping the muscles concerning the spine to be stretched that may there by allow the spine to unwind and spread.